Solomon Wholesale Tools Blog
Blogging Wholesale
Proper Arm Movement for Triathlon Training
June 1st, 2010 by admin
Something people overlook when they are training for sprint triathlon events is what to do with their arms. Proper arm movement is key to winning the running portion of the triathlon, so you need to know what to do with your arms in order to make yourself more aerodynamic and faster. You also need to be efficient to don’t waste energy and expand energy on worthless movements. You need to pay attention to the movement of your arms so that your upper and lower body both flow and various synthetic movement, so that you are almost like a liquid pouring out.